Current Offerings…
Private Yoga Classes
I offer an alignment-based asana practice designed to ground the body and ensure safety in movement. The class incorporates breathwork (pranayama) and postural work (asana) to create space for stability, comfort, and ease in the body.
Artful Bodies - Creative Movement workshop
A monthly workshop that focuses on yoga, dance, and art making as a form of personal discovery through the use of authentic movement. - CURRENTLY PAUSED